Monday, May 14, 2018

Mindfulness

Here is this week's mindfulness exercise:


4 comments:

  1. loves hand
    reaches to hold another
    the share

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    1. That is lovely! Thank you for sharing it :)

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  2. Hi Martha :) I love this blog and I missed visiting. :) My hands were keeping me busy lol! I think that we tend to forget that our bodies are miracles. Look at what our hands do for us. I just stopped and observed my 50 year old hands and realized they've been working hard for me all of these years. I have hand pain now and Alex massages my hands every night before bed. This is a wonderful post to remind us not to take ourselves for granted.

    In all honesty? I don't think that the last question is true. Maybe a rare few two humans working together will accomplish things, but humans are too complex with emotions and opinions to be so cooperative as our two hands! :)

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    1. Hi Rain, nice to see you here! And don't worry about visiting. I know you've been busy. And yes, your hands are keeping you busy...haha...

      You are so right...we should not take ourselves for granted. Our bodies do incredible things. They are quite the miracle, really. And I have to agree with you that not all humans can work well together and do no harm. But one can certainly hope that we will get there some day!

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